What is a GI Doctor (Gastroenterologist)?

What is a GI Doctor (Gastroenterologist)?

‍Are you experiencing digestive issues but aren’t sure which specialty doctor to turn to? Look no further than a GI doctor, or gastroenterologist, who specializes in diagnosing and treating conditions related to the digestive system. With their expertise in the...
Metabolic Testing

Metabolic Testing

What is VO2 max? VO2 max, otherwise known as maximal oxygen consumption, is the maximum amount of oxygen that an individual can utilize during intense aerobic exercise. A VO2 max test is performed on a treadmill or bike while being connected to a machine that is able...
Diet Habits Affecting The Liver

Diet Habits Affecting The Liver

The liver’s main job is to detoxify and metabolize whatever comes into your body. This includes all the soda, cake, alcohol and medicine you are putting in your body, causing your liver to work extra to make toxins less harmful and remove them from the bloodstream....
Nutrition and Heart Health

Nutrition and Heart Health

Heart healthy eating is a common phrase that most people are familiar with, but what does it actually mean? The dietary guidelines for the prevention of cardiovascular disease (CVD) have changed over the years and become more refined. The diet a person consumes is not...
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