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Navigating irritable bowel syndrome can feel daunting, but recognizing IBS symptoms is a critical first step towards effective management. Understanding Irritable Bowel Syndrome (IBS) Irritable bowel syndrome is a perplexing condition that affects the delicate balance...
Are you experiencing digestive issues but aren't sure which specialty doctor to turn to? Look no further than a GI doctor, or gastroenterologist, who specializes in diagnosing and treating conditions related to the digestive system. With their expertise in the field,...
Are you experiencing digestive issues? You're not alone. Digestive problems are more common than you think, and they can greatly impact your well-being. Common Digestive Issues Acid Reflux Acid reflux, also known as gastroesophageal reflux disease (GERD), is a...
What is VO2 max? VO2 max, otherwise known as maximal oxygen consumption, is the maximum amount of oxygen that an individual can utilize during intense aerobic exercise. A VO2 max test is performed on a treadmill or bike while being connected to a machine that is able...
The liver’s main job is to detoxify and metabolize whatever comes into your body. This includes all the soda, cake, alcohol and medicine you are putting in your body, causing your liver to work extra to make toxins less harmful...
Being able to read a nutrition facts label is a great first step in taking control over your own health. Even if something is labeled as healthy, it could contain an ingredient that in reality is actually very unhealthy for you. Unhealthy fats, artificial ingredients...
